Provisional results four our 24th May Triathlon and Aquathlon races are now online!

We’re very keen to build a substantial and successful club. We want to welcome athletes of all ages and levels of ability, so readers of this should know that you will be made very welcome indeed and so shall any of your fellow-triathletes, family and friends. Our aim is to have a club that is inclusive and competitive; enjoyed by its members and respected by its rivals; supported by a big swimming club but independent in its own field.

when we train

  • Mon

    Swim: 9pm-10pm: swimming session in 25m pool with the ESC Masters coached by Mike Gallagher.

  • Tue

    Swim: 6.15am - 7.15am, at Northolt Leisure Centre and coached by Craig Keller.
    Bike: 7pm-8pm: turbo training cycling session

  • Wed

    Run: 7.15pm-8.15pm (Includes strength work from 6.45pm)

  • Thu

    Swim: 6.15am - 7.15am, at Northolt Leisure Centre and coached by Craig Keller.
    Swim: 8pm-9pm: swimming session in 50m pool.

  • Fri

    Swim: 9pm-10pm: swimming session in 25m pool with the ESC Masters coached by Mike Gallagher.

  • Sat

    9am-10:30am: mini triathlon session

  • Sun

    Bike: from 8:45am (to 12:30 usually): bike ride of varying duration. Bring your helmet!
    Swim: 9pm-10pm: swimming session in 25m pool with the ESC Masters coached by Mike Gallagher.

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Race with us!

Simply edit our race attendance spreadsheet online and add your name to the list. Here are the races some of our members will take part into: